In the heart of ancient Asian forests a mystical secret hides. There, beneath the serene canopy, one can stumble upon a jewel of nature, the enigmatic Snow Mushroom. This magical organism, bearing the scientific name...

Hormones, you say!?? Yes, they can make you mad and feel crazy! Our hormones fluctuate and take quite a toll on us beginning at puberty and continuing well into our '50s. Starting at 15, I suffered from PMS, extreme moodiness, and heavy bleeding. Then after my first child, my hormones seemed to balance. But after my second, at 30 years old, they started to shift again, and I felt like I was on an emotional roller coaster for years…always struggling to find some balance in my life!

I’ve been wanting to discuss hormones here for a long time. No, I’m not a medical professional, but in all honesty, I feel that Western medicine has failed us in this area! So, I did everything in my power to find ways to heal myself. I also discussed hormonal symptoms and treatments with friends and clients who likewise felt off-kilter. We tried a lot of different modalities! Unfortunately, there is no one-size-fits-all approach. But knowledge is power, so here’s your roadmap to keeping your hormones balanced and living your best life in a safe, effective, and holistic way. It’s all about what YOU need for your mental and physical health!

Everyone loves a good hack these days. We are not a fan of the term but we too have a hack that will shake up your beauty and health regimen with just one amazing product: Be...

Do you ever find yourself longing for a magical pill that could instantly cure all your ailments? Imagine a single solution that could transform your skin, boost your health, enhance your mood, and improve your...

Have you coated your face in Vaseline recently? Then you’ve been #slugging! No clue what we’re talking about? Then we’re also glad you’re here! The slugging trend has taken the beauty world by storm via...