Find the Balance that Works for You and Your Hormones!
Posted by Jenette Serrins onHormones, you say!?? Yes, they can make you mad and feel crazy! Our hormones fluctuate and take quite a toll on us beginning at puberty and continuing well into our '50s. Starting at 15, I suffered from PMS, extreme moodiness, and heavy bleeding. Then after my first child, my hormones seemed to balance. But after my second, at 30 years old, they started to shift again, and I felt like I was on an emotional roller coaster for years…always struggling to find some balance in my life!
I’ve been wanting to discuss hormones here for a long time. No, I’m not a medical professional, but in all honesty, I feel that Western medicine has failed us in this area! So, I did everything in my power to find ways to heal myself. I also discussed hormonal symptoms and treatments with friends and clients who likewise felt off-kilter. We tried a lot of different modalities! Unfortunately, there is no one-size-fits-all approach. But knowledge is power, so here’s your roadmap to keeping your hormones balanced and living your best life in a safe, effective, and holistic way. It’s all about what YOU need for your mental and physical health!
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Skincare SOS for Travelers: Save Your Face from Travel Mayhem with These Must-Haves!
Posted by Sylvie Greil on- Tags: all natural skin care, all natural skin care products, all natural skincare, aloe vera, be clean, Be Clean Elixir, be divine, being in la, blog, botanical skincare, cleanse, drink water, family, health and wellness, holiday skin, immune boast, immune boasting skincare, jenette all natural skin care, jenette all natural skincare, jenette skin care, jenette skincare, LED, LED bed, Light Wave Therapy, Los Angeles spa, luxury natural skin care, luxury natural skincare, luxury skincare, matcha green tea masque, matcha in skin care, matcha mask, matcha masque, non toxic skincare, organic skincare, organic skincare lines, organic skincare products, skin concerns, skin guru, skin ritual, skin rituals, skincare, skincare education, skincare expert, sustainable skincare, travel, travel skincare, winter skin
Time for a Reboot!
Posted by Sylvie Greil onLet’s talk about cleanses. You might do one to lose weight quickly for a special event or to get rid of bloating, or because you feel sluggish and are sinking into brain fog. You might crave a reboot. These are all great reasons since most cleanses do wonders for your health, body, mind and skin.
- Tags: all natural skin care products, anti aging, aromatherapy in skincare, clean skincare, cleanse, drink water, gut and skin, healthy food immune system, healthy gut, healthy gut healthy skin, herbal supplements, holistic skincare, immune boosting foods, immune system foods, immune system supplements, Vicky Derosa